Due to Governor Reynolds 11/16/20 Proclamation, all group fitness classes are suspended. The gym is allowed to remain open as long as 15 or fewer people are in the building. We are opening the gym for 4 hours everyday for Open Practice. As long as you are an ICOR member, you can use the gym during Open Practice hours. Open Practice is unstaffed and you can workout on your own. Posted on the walls are plenty of charts with exercises you can work on, as well as punch combinations on the white board.
Face masks are not required while exercising, but please maintain social distancing by staying 6 feet away from others.
-Face masks are recommended but not required
-Maintain social distancing by staying 6 feet away from others
-Stay home if you are sick or not feeling well
-Wash your hands frequently
-You will need your own hand wraps and gloves (available for purchase at the gym...just email us)